Training
Anger in Workplace
- Recongize the Risk
High levels of anger can drastically increase the risk of injury on the job.
- Choose to Stay Calm
Don’t react immediately. Pause, breathe, and respond after thinking.
- Communicate Clearly
If someone upsets you, speak directly—but respectfully. Express how you feel without aggression. Communication helps de-escalate tension.
- Focus on the Positive
Avoid dwelling on things outside your control. Replace negative thoughts with gratitude and perspective. Positivity improves your overall approach to work and life.
Call 320-258-2005
